Zoom Class on Soups & Stews: Friday, Jan. 15th @ 10:30 am EST–PLEASE COME!

Dear Readers,

My next class of Kitchen Nutrition is this Friday @ 10:30 a.m.

 

Join Winter Cooking Zoom Class on Friday, January 15 at 10:30 am
https://us02web.zoom.us/j/89407280194

Meeting ID: 894 0728 0194
One tap mobile
+19292056099,,89407280194# US (New York)
+13017158592,,89407280194# US (Washington D.C)

Dial by your location
+1 929 205 6099 US (New York)
+1 301 715 8592 US (Washington D.C)
+1 312 626 6799 US (Chicago)
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
Meeting ID: 894 0728 0194
Find your local number: https://us02web.zoom.us/u/ktC4yXNf4

NOTE: I have purchased a webcam so I will be working in the kitchen where you can watch me cut veggies for a stew and puree a soup in the blender. Our host, Judy, has been practicing with me to focus the camera correctly, but I still may be a little shaky, since I am not a videographer!

I will be discussing how I make soup stock, followed by a kitchari  (Indian) stew and a pureed soup. If time, I will also make a clear soup.

The class is free and the recipes are from my website, www.menupause.info.

Please join us from 10:30 am- 11:45 am (longer or shorter depending on your questions and comments. )

Below is a picture of the Indian stew called Kitchari. According to Ayurvedic practitioner¬† John Douillard, this is the first food given to infants in Indian when they are weaned from their mother’s breast because it is a complete dish with all the necessary nutrients needed by infants. This will be one of the recipes.

 

Kitchari for ZOOM class

Here is the link again:

Join Winter Cooking Zoom Class on Friday, January 15 at 10:30 am
https://us02web.zoom.us/j/89407280194

Meeting ID: 894 0728 0194
One tap mobile
+19292056099,,89407280194# US (New York)
+13017158592,,89407280194# US (Washington D.C)

Dial by your location
+1 929 205 6099 US (New York)
+1 301 715 8592 US (Washington D.C)
+1 312 626 6799 US (Chicago)
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
Meeting ID: 894 0728 0194
Find your local number: https://us02web.zoom.us/u/ktC4yXNf4

 

 

Tags: , , , , ,

Leave a Reply