Tues., May 3rd, 2011-DAILY MENU

Key to Abbreviations:
Dairy Free – DF
Gluten Free – GF
Dandy Blend- Dandy (coffee sub.)
Macadamia Nut Oil- Mac Oil
NSA- No salt added
Olive Oil – OO
PP – Protein Powder
S & P – Salt & Pepper
Stevia- Natural sweetener from stevia plant
Sugar Free – SF

7 a.m.- A small glass of green smoothie
9:30 a.m.- Coconut flour pancakes with unsweetened jam; dandy blend
noon– Protein bar on the way to the chiropractor and a chai tea with soy milk at a coffee shop
6 pm- org. tossed saladcurly lettuce, daikon radish, hearts of palm, sprouts, goat cheese with olive oil & lemon; green beans & Brussels sprouts cooked in 1/2″ of veggie stock and Great Northern Beans added at the end.

Will post snack tomorrow

2 thoughts on “Tues., May 3rd, 2011-DAILY MENU

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