Key to Abbreviations:
Dairy Free â€“ DF
Gluten Free â€“ GF
Dandy Blend- Dandy (coffee sub.)
Macadamia Nut Oil- Mac Oil
NSA- No salt added
Olive Oil â€“ OO
PP â€“ Protein Powder
S & P – Salt & Pepper
Sugar Free â€“ SF
TBA- To Be Announced
Breakfast- I actually nibbled all morning on the items I was preparing for the dentist I now cook for: roasted potatoes, bean and corn filling for tortillas, etc.
Lunch: Tossed salad from last night; GF cookies I just baked as part of the menu I was making.
Dinner: Another salad, left from what I prepared for the dentist topped with crumbled tofu and herbs I used for stuffing pasta for the dentist; green beans with almonds
Snack: Cherries I just bought at the mini-farmers’ market across the street
P.S. I am working on the second half of the Carbohydrate Addict’s Diet to post on Sunday.