Posts Tagged ‘Zoom Cooking Class’

February: Heart Healthy Month PLUS a Winter Poem from Stan Fink.

Sunday, January 31st, 2021

To honor Heart Healthy Month, don’t forget to wear RED on Friday, Feb. 5th,  for Go Red for Women’s Day.  That same day I am doing a ZOOM cooking class on Heart Healthy Foods.  Sees the link below. If you ZOOM in, please wear something RED!

Go Red For Women encourages awareness of the issue of women and heart disease, and also action to save more lives. The movement harnesses the energy, passion and power women have to band together and collectively wipe out heart disease.

The ZOOM class starts Friday, Feb. 5th at 10:30 a.m. EST, with a focus on everyday foods good for our hearts.

Join Zoom Meeting
https://us02web.zoom.us/j/89407280194

Meeting ID: 894 0728 0194
One tap mobile
+19292056099,,89407280194# US (New York)
+13017158592,,89407280194# US (Washington DC)

Dial by your location
+1 929 205 6099 US (New York)
+1 301 715 8592 US (Washington DC)
+1 312 626 6799 US (Chicago)
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
Meeting ID: 894 0728 0194
Find your local number: https://us02web.zoom.us/u/ktC4yXNf4

February is usually cold and windy, so I thought I would post my friend/poet Stanley Fink’s latest on winter winds and my photo from my book, For the Love of Clotheslines, available from Amazon and me, personally (menupause.info@gmail.com).

 

The winter wind whips
And whirs stabbing at my windows
Waiting —

Waiting for a window of opportunity
To crack the glass barrier
Between Inside and outside
To sneak into my home
Scatter poetry, music,
All things movable,
Suck out my warmth

Refrigerate me
Without remorse.

Thanx to my friend Stanley for his timely poem!  Hope to see you on Zoom on Friday, Feb. 5th @ 10:30 am EST to learn about Heart Healthy Foods. Wear RED!

Zoom Cooking Class: Friday, Nov.13th @ 10:30 am

Wednesday, November 11th, 2020

Dear Readers,

My next Zoom cooking class is this Friday and I hope you can join me for holiday side dishes that include:

  1. Roasted Brussels Sprouts with Carrots and Chestnuts
  2. Sweet Potato/Squash “pie” with walnuts or pecans (side dish, not fruit pie)
  3. Mock Chopped Liver, Paleo stye (no grains or beans)
  4. Apple Spice Dinner Muffins

I will start posting the recipes tomorrow.

Join Zoom Meeting
https://us02web.zoom.us/j/87084198409

Meeting ID: 870 8419 8409
One tap mobile
+19292056099,,87084198409# US (New York)
+13017158592,,87084198409# US (Washington D.C)

Dial by your location
+1 929 205 6099 US (New York)
+1 301 715 8592 US (Washington D.C)
+1 312 626 6799 US (Chicago)
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
Meeting ID: 870 8419 8409
Find your local number: https://us02web.zoom.us/u/kcwbRLaUcU