To honor Heart Healthy Month, don’t forget to wear RED on Friday, Feb. 5th, for Go Red for Women’s Day. That same day I am doing a ZOOM cooking class on Heart Healthy Foods. Sees the link below. If you ZOOM in, please wear something RED!
Go Red For Women encourages awareness of the issue of women and heart disease, and also action to save more lives. The movement harnesses the energy, passion and power women have to band together and collectively wipe out heart disease.The ZOOM class starts Friday, Feb. 5th at 10:30 a.m. EST, with a focus on everyday foods good for our hearts.
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https://us02web.zoom.us/j/
Meeting ID: 894 0728 0194
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Meeting ID: 894 0728 0194
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February is usually cold and windy, so I thought I would post my friend/poet Stanley Fink’s latest on winter winds and my photo from my book, For the Love of Clotheslines, available from Amazon and me, personally (menupause.info@gmail.com).
The winter wind whips
And whirs stabbing at my windows
Waiting —
Waiting for a window of opportunity
To crack the glass barrier
Between Inside and outside
To sneak into my home
Scatter poetry, music,
All things movable,
Suck out my warmth
Refrigerate me
Without remorse.
Thanx to my friend Stanley for his timely poem! Hope to see you on Zoom on Friday, Feb. 5th @ 10:30 am EST to learn about Heart Healthy Foods. Wear RED!
