Monday, January 4th, 2016

Since I am not certain how many people reading Menupause are in the Philadelphia area, I am posting the invitation to everyone and hope someone in my area will be able to attend. Here is the flyer. As you can see, my name is on the list as one of the presenters.

Attract the Woman You Are Becoming
A Mini-Retreat of Renewal & Recreation for Women of All Ages

Date & Time: Sunday, January 10th, 2016     1:00 – 5:00 pm (Snow Date: Sun. Jan. 24th)

Place: Kalyana Centre, 954 Montgomery Ave., 2nd Fl.        Narberth, PA  (Across from WaWa)

Cost: Early Bird (by Jan. 4th): $45: after the 4th–  $49

Link to Kalyana Center posting:

Program includes:

  • Enjoy a vegetarian lunch.
  • Learn your individual mind-body make up with Ayurveda so you can make lifestyle and dietary choices that balance your unique nature.
  • Enjoy acting as the person you are becoming with like-minded women.
  • Participate in a ceremony of women’s rites of passage from menses to post menopausal zest!
  • Chakra meditation, and much more.
  • Networking

Please wear comfortable clothing.

Your hosts:

Dr. Joanna Carmichael, RN, Former pharmaceutical researcher, Metaphysician, Interfaith minister and Chopra-certified Vedic Master of Ayurveda, Meditation & Yoga and Founder of the Kalyana Centre

Krista Nelson, Author, Speaker, Dream-Life Coach, and Single Mother of Five

Ellen Sue Jacobson, Freelance Writer/Speaker, Natural Foods Cook and Nutrition & Dietary Educator.

Register early; space is limited!

Break out sessions in massage, confidence & manifestation coaching, Ayurvedic consultation, Kitchen Nutrition coaching, Chakra Toning, and Reiki can be booked in advance for a fee of $20 per 25-minute session, after the scheduled program.

Contact: or 484-412-8815