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A professor at CCNY for a physiological psych class told his class about bananas.Â
He said the expression “going bananas” is from the effects of bananas on the brain.
Never, put your banana in the refrigerator!!!
This is interesting.
After reading this, you’ll never look at a banana in the same way again..
Bananas contain three natural sugars – sucrose, fructose and glucose combined
with fiber. A banana gives an instant, sustained and substantial boost of energy.
But energy isn’t the only way a banana can help us keep fit.
Research has proven that just two bananas provide enough energy for a strenuous 90-
PMS: Forget the pills – eat a banana. The vitamin B6 it contains regulates blood
Anemia : High in iron, bananas can stimulate the production of hemoglobin in
Blood Pressure: This unique tropical fruit is extremely high in potassium yet low
Constipation: High in fiber, including bananas in the diet can help restore
Hangovers: One of the quickest ways of curing a hangover is to make a
Heartburn: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.
Note: I am unable to correct the sentence breaks here. Hope it will not affect your reading it. es
Mosquito bites: Before reaching for the insect bite cream, try rubbing the affected area with the
Nerves: Bananas are high in B vitamins that help calm the nervous system.
Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work
Ulcers: The banana is used as the dietary food against intestinal disorders because of its soft texture
Temperature control: Many other cultures see bananas as a “cooling” fruit that can lower
Smoking &Tobacco Use: Bananas can also help people trying to give up smoking. The B6 & B12
Stress: Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the
Strokes: According to research in The New England Journal of Medicine, eating bananas as
Warts: Those keen on natural alternatives swear that if you want to kill off a wart, take a piece
It is also rich in potassium and is one of the best value foods around So maybe its time
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