The events of Friday night left me somewhat paralyzed in my writing, because my thoughts were so jumbled. Then I came across the Global Kindness Revolution brochure in my files and thought this may be one way to get through the week.

Here is the link: The idea is to create a kindness circle. Judith’s idea is to “join forces against fear, ignorance, hatred and meanness” with the meditation on the website.

If this doesn’t work for you, find some way to tap into your inner self and do something mindfully and with kindness.

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