Mon., March 14th, 2011-DAILY MENU

Dairy Free – DF
Gluten Free – GF
Dandy Blend- Dandy (coffee sub.)
Macadamia Nut Oil- Mac Oil
No Salt Added- NSA
(Organic) Olive Oil – OO
Protein Powder – PP
Salt & Pepper – S & P
Sugar Free – SF
To Be Announced – TBA

7:45 am – Lemon juice & water
8 am– small glass of green smoothie I made over the week-end (dandelion greens, berries & one date
9 am– GF pancakes (smidgen of maple syrup on top) with Roibus Chai Tea
Noon– Went to Panera’s with my cousin and had a large Greek Salad with a small bag of baked chips, my current weakness. Still a bit hungry so finished the snow pea stir fries I made Sunday.
2:30 pm– Organic apple
5 pm-Went shopping @ IKEA & needed a snack, so I purchased some organic carrots with a dip in a snack pack @ their caf.
7:30- Home late, so I made some GF spirals with asparagus. (An old crown on one of my molars cracked, so hesitated to eat anything very crunchy. Called my dentist.)
Snack– Will post tomorrow morning

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