May Days 2012

May 1st, 2012

While May Day (May 1st) is not a highly celebrated holiday in the USA, it does have a long history as an important world holiday. Perhaps because of its Pagan connection, the Puritans in America discouraged this celebration. Too bad, because according to the website, from which I obtained this information and on which you can read the whole story (www.theholidayspot.com/maydayhistory.htm), the basis of May Day is Nature. (Click on May Day under the May calendar.) Here is a quote from that site:

The beginning of May was a very popular feast time for the Romans. It was devoted primarily to the worship of Flora, the goddess of flowers. It was in her honor a five day celebration, called the Floralia, was held. The five day festival would start from April 28 and end on May 2. The Romans brought in the rituals of the Floralia festival in the British Isles. And gradually the rituals of the Floralia were added to those of the Beltane. And many of today’s customs on the May Day bear a stark similarity with those combined traditions.

I think we need to revive May Day and link it to all the beautiful flowers of the season. I wrote a poem called Yay! Spring that pays homage to this beautiful season and May Day. See the end of this Home Page for the poem.

 

May is also filled with other important events, themes, etc. Mother’s Day is coming up and I hope to have time after my vacation to include an article about Mother’s Day that I wrote some time ago. While I do not like the commercialization of motherhood, I still think we can take that day to honor our mothers.

 

 

 

On a more serious note, May is National Osteoporosis Month. Two people I know have had procedures for broken backs, a result of osteoporosis, so it is a serious condition. (See photos on normal bone matrix & osteoporosis). I Googled this topic and found that you can download an Online Toolkit to share with your doctor and friends. That link is: www.nog.org/may-aware prevention.

 

Equally serious is National Mental Health Month, also in May. Because depression runs in my family, I have always been interested in this topic. I hope to explore this important subject using a book I have on my shelf and have already read. I will review or share parts of it that I feel will help readers better understand this area of mental illness that the author calls the: “common cold of mental illness.”

On a historical note, May is also American Jewish History Month, a fact I learned on the back of a box of matzoh during Passover. I am reading a book on Jewish women and will glean from that book Jewish women with whom I am familiar and post those names during the month.

I also hope to post some recipes with foods that are seasonal, such as asparagus, spring onions, early lettuce, etc. Since I am away during the first week of May, I am reprinting my Cinco de Maya recipe from 3 years ago and an article on Goji berries from Freshlife, with permission.

Finally, here is my poem that I mentioned at the beginning of this posting.

Yay! Spring

Global warning* set aside,
Spring is here in all its pride.

Azaleas are blooming everywhere in every color in my neighborhood.

Azaleas show their lovely hues;
They slept all winter, paid their dues.

Daffodils and tulips—colors bright
Make me smile, day or night.

This is a trumpet tulip (or daffodil?) taken at the Phila. flower Show in March

Lofty trees, barely blooming
Bask in sunlight, brightly looming.

Pansies with their petals smooth
Line our walks; they seem to soothe

Our need for  Nature all about
Hurray, it’s Spring, I want to shout!

This is a tree painted by my 105 year-old mother-in-law a couple of years ago as part of her art appreciation class where she resided until her death in March.

* I think the erratic climate changes are Mother Nature’s way of warning us that she cannot handle all the pollution we are dumping into the air, in the waters, and on the soil.


 

 

 

 

 

 

 

 

 

 

 

 

 

 

Earth Day–Every Day: April 2012

April 1st, 2012

Because I attended the very first Earth Day in 1970, I have a longtime relationship with its importance. Thus, for the month of April, I plan to focus on Earth Day activities, especially those that relate to food, trees, plants—everything that grows for our visual pleasure or our palates.

What stimulated my current concerns about the planet was a NOVA show last week. The subject was the melting ice caps and calving of huge glaciers at a pace unheard of. The show scared me a little, because I can foresee that much of the world’s coastal areas will be flooded and inhabitable.

Then my friend Jackie sent me photos of Venice with people knee & thigh deep in water, with the prediction that within 100 years all of Venice will be under water. Here is a photo of where we walked last May, sans water.

Some of the other photos show people shopping in stores & one the narrow streets in wading boots, almost ignoring the water. Unbelievable! Is this our future?

As a volunteer for The Hunger Project many years ago, I learned that one person can make a difference.  And if everyone of you does one thing each day to help the planet, think of the difference we can make!  So I plan to scour the Internet & my personal files to see what new and old ideas are around, some probably throwbacks to when I was growing up. I hope to post several ideas each week. Send in yours!

One of the big changes this year was the early spring that we seemed to be enjoying. For those of us who live in the Northeast, the warm weather was wonderful, but hopefully  this does not means that our own carbon footprints are creating such drastic weather patterns.

I wrote a poem praising the trees, many that already have blossomed. I took a few photos. Here is one from our neighborhood with the poem I wrote. 

The houses in our neighborhood are stately & bold.
But the trees, ahhhh, the trees are tall & old.

They’ve been here for decades, that’s for sure
Withstanding snow & rain, they endure.

As Spring brings forth their blossoms & flowers
We need the water from April’s showers…

To enjoy these magnificent works of art.
I love trees. Look up! They’re Nature’s Heart.


Also, for Earth Day, I plan to interview a young woman who started an environmental group called Narberth Greens. (Narberth is the next town near me.) Her name is Avi Fox and I am in awe of her commitment to make a difference. She is also a photographer, so I hope to post some of her photos of Nature.

Speaking of Nature, here is another photo I took on the day I snapped the trees. Daffodils were all over the neighborhood. I kept saying, last one, last one, but just was so amazed to see all the flowers so early.

Finally, I am planning (with a new colleague named Suzanne) to have an Earth Day Cooking Class. Here is the menu. If you are in the Philadelphia area, we’d love to have you come! It will be on Sunday, April 22nd, Earth Day, from 11 am-3 pm @ The Kalyana Center in Ardmore, PA. If interested, email me: menupause2006@yahoo.com & I will attach a flyer.

Earth Day Organic Lunch Menu Celebrating Spring & Earth Day

Fresh fruit and/or Green smoothie
Tossed garden salad with homegrown sprouts  (optional gluten-free croutons & grilled free-range chicken on top)*
Quinoa Salad or casserole with (sprouted) aduki beans and fresh asparagus
Gluten-Free Bread or Crackers
Herbal tea or other beverage of choice
Flax Snax and/or home made pudding

(*Because Suzanne, who is planning the class with me, is not a vegetarian, there will be some chicken on the menu, for those who wish it. She will prepare it, which is good for me, since I prefer not to cook meat.)

Why not plan your own Earth Day menu to include green salad, whole grains, and local veggies? You will be paying homage to the earth & enjoying a healthy, tasty meal. I hope to post or re-post some of the recipes.

Here is another photo of the earth with its beautiful blue waters and clouds. Keep the beauty of the earth in mind during this month, and make every day Earth Day!
Remember the 3 Rs: REDUCE  REUSE  RECYCLE

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