All Posts for August 2009

Health Highways New Edition

Saturday, August 29th, 2009

Note: Sometime ago I reviewed this travel book by the Goldbecks. Since they have a new edition, I thought I would post the email I was sent.  This book is great not only for long trips, but short trips as well.


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Healthy Dining Guide Declares

It’s Not Only What You Eat, It’s Where You Eat

New Edition of Healthy Highways Boasts 1000 New Listings

Now Featuring 2800 Locations

It is often said “you are what you eat,” but according to best-selling food writers Nikki & David Goldbeck, the authors of, Healthy Highways: The Travelers Guide to Healthy Eating (Ceres Press, $19.95, Second Ed., 2009), “you are also where you eat.”

Since you are where you eat, the Goldbecks want you to find the healthiest eateries.  And that’s why they have produced two editions of this guide to healthy eateries which lists vegetarian, vegan and those who have shown a commitment to healthy eating.

Healthy Highways is fast becoming the essential guide to healthy eating while on the highways and byways of the USA. Many people keep their copy in the glove compartment next to the maps and GPS. The new 2009 600-page edition has 1,000 more listings than the first edition with only a one dollar price increase. In addition, there are free and exclusive updates on HealthyHighways.com for book’s owners.

Healthy Highways is arranged alphabetically by state and city for all 50 states. A unique feature is the state maps which the authors created to help travelers locate listings geographically. Naturally every entry in this succinct guide starts with the basics: address, phone number and hours of operation. Graphic symbols next to each entry indicate whether travelers will find a sit down meal or groceries to restock a cooler or picnic basket.

But the authors don’t stop there. In addition to the basic attributes is a bulleted list of what the establishment (restaurant or health food store) offers, such as: organic produce, vegetarian or vegan friendly, fresh juice, alcohol, seating and service style (wait staff or full service), take-out, and more. The Goldbecks add that, “not only does Healthy Highways help people eat better on the road, it also gives them an opportunity to see parts of the country that often whiz by.”

Among the listings are eateries ranging from drive-through to gourmet. There are several innovative health-conscious restaurant chains, beachside and open air venues, vegetarian street carts, all-vegetarian hospital and university cafeterias, ethnic restaurants that specialize in vegetarian or organic fare, clubs and pubs featuring vegetarian/natural food, and haute cuisine “tasting menus.” There are also locations where travelers can find prepackaged foods, natural beverages and healthy snacks.

Healthy Highways Always Up-to-Date

To keep Healthy Highways current, changes to listings are posted by users and the authors on HealthyHighways.com. Moreover, book owners will be able to download an exclusive supplement of new locations as they are discovered. The website also includes record of favorite Goldbeck travel and health resources, such as locations of swimming pools, national parks and pet friendly hotels.

ABOUT THE AUTHORS: Nikki and David Goldbecks’ pioneering books have had a powerful influence on the way America eats for more than three decades. Best known for their 1970’s bestseller The Supermarket Handbook, and their widely acclaimed American Wholefoods Cuisine, the Goldbecks are also authors of The Good Breakfast BookThe Healthiest Diet in the World, and Eat Well, theYoChee Way. David’s latest book is The ABC’s of Fruits & Vegetables and Beyond.


Click on the image below to go right to Amazon.com to purchase the book.

 

 

 

Women's Equality Day

Thursday, August 27th, 2009

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Women’s Suffrage Postage Stamp

I found this article on www.democraticunderground.com when I googled about the 19th amendment, which gave women the right to vote. I thought I would share the quiz with you to see if you are female “savvy.” If  you are going through a  divorce right now, I hope this Women’s Day of Equality will give you a boost of confidence!


August 19th marked the 86th anniversary of women in this country FINALLY getting the right to vote, a battle that lasted 72 years (marked by the Seneca Falls Declaration of 1848) One might have thought that a country founded on democracy and all those wonderful ideals in the constitution might have gotten around to this a little sooner, or, at least, that the battle might not have been so intense. For those of you who are unaware of the lengths women had to go to to get this basic right, I highly recommend “Iron-Jawed Angels,” an HBO special about the women’s suffrage movement in this country, and in honour of the amendment, and the upcoming women’s equality day (today, 26 August) here is a little quiz to test your knowledge of this part of the history of this country (answers below).

 

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Women with Right to Vote Posters

To help celebrate Women’s Equality Day, the National Women’s History Project developed a quiz to use at your events, or just around your office, or in conversation with friends. It took 72 years for women to win the right to vote.

1. August 26th is celebrated as Women’s Equality Day to commemorate
a. the work women did during the Second World War
b. the anniversary of women winning the right to vote
c. the flappers of the 1920s
d. the contemporary women’s rights movement

2. In what year did Congresswoman Bella Abzug introduced legislation to ensure that this important American anniversary would be celebrated?
a. 1992
b. 1984
c. 1971
d. 1965

3. In what year did women in the United States win the right to vote?
a. 1776
b. 1848
c. 1920
d. 1946

4. How many years did it take for women to win the right to vote in the United States?
a. 72 years
b. 120 years
c. 20 years
d. 51 years

5. Women in most of the western states won the right to vote years before the Federal Amendment was secured. This is the 90th anniversary of women in Kansas and Oregon winning the vote. What other state is celebrating the 90th anniversary of women winning the right to vote in their state.
a. New York
b. Florida
c. Maine
d. Arizona

6. What was the name given to the 19th Amendment to the Constitution which guaranteed women’s right to vote in the United States.
a. Abigail Adams Amendment
b. Sojourner Truth Amendment
c. Susan B. Anthony Amendment
d. Gloria Steinem Amendment
7. Women who worked for women’s right to vote were called
a. radical
b. immoral
c. suffragist
d. all of the above

8. The term suffragist is derived from
a. one who suffers
b. a voting tablet in ancient times
c. the Constitution
d. the Bill of Rights

9. How many other countries had already guaranteed women’s right to vote before the campaign was won in the United States?
a. 6
b. 2
c. 1
d. 16

10. What was the first country that granted women the right to vote?
a. Canada
b. Germany
c. New Zealand
d. United Kingdom

Answers:
1. b
2. c
3. c
4. a (from the first Women’s Rights Convention in 1848
to 1920)
5. d
6. c
7. d
8. b
9. d (New Zealand (1893), Australia (1902), Finland
(1906), Norway (1913), Denmark (1915), USSR (1917), Canada (1918), Germany (1918), Poland (1918), Austria (1919), Belgium (1919), Great Britain (1919), Ireland (1919), Luxembourg (1919), the Netherlands (1919), Sweden (1919)
10. c (1893)

How did you do?

 

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Do you think you would have been a suffragette if you were an young woman in the 1920s?

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