All Posts for February 2009

Plant Spirit Healing by Pam Montgomery: A Review

Saturday, February 21st, 2009

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The first adjective that comes to mind while reading Pam Montgomery’s Plant Spirit Healing is “magical.” I say this because you may need to suspend some of your ideas in order to grasp the enormous impact of her words and findings. For example, ever since I read The Secret Life of Plants years ago, I acknowledge that plants communicate with one another. But Pam goes one step further and says that plants talk back to her, helping to guide her to find the right herb or tree to help heal people who come to her for help.

In her Introduction, she notes that the idea of talking to plants came from spending time with her grandmother who, when Pam was only a child, viewed plants as living beings to be in relationship with. Those early experiences have helped shape her beliefs about plants and herbs and their healing powers.

The subtitle helps explain her ideas a little more, because it notes that her book is “A Guide to Working with Plant Consciousness.” As I read deeper into the book, I had to admit that her ideas seem a little “far out,” but the anecdotes and endorsements from others who attend her workshops at the Partner Earth Education Center in Danby, Vt. at her home, Sweetwater Sanctuary, are quite convincing. Within the context of supporting scientific evidence, traditional indigenous knowledge and her empirical experiences with plants, the notion that plants have consciousness becomes believable.

The book is divided into three parts. Part One is called “The Theoretical Basis for Plant Spirit Healing.” Part Two is entitled “The Practical Application of Plant Spirit Healing,” and the last part is “The Healing Gift of Plants.” Perhaps the best way to introduce you to this book is to find quotes from each section.

Part One, p. 10: Spirit is defined as the vital principle held to give life. The ability of the earth to create itself is the ultimate in vitality, without which there would be no life.
Part One, p. 16: To maintain a balanced spiritual ecology we must view the world as one that we can partner with co-creatively. The key to effective co-creative partnering is effective communication, a skill we can all develop.
Part Two, p. 72: When entering into the spirit dimension, an altered state of consciousness is required.
Part Two, p. 83: Our personal experiences and the investigations in many areas of science verify that life is based on interconnected relationships……Deep intimacy is possible with plants, even to the point of moving sexual energy.
Part Three, p. 180: Each plant has so many healing aspects, and how those manifest for one person may not be the same as for another….Remember, you are the author of your own experience, making you an authority.

Plant Spirit Healing is an experience as well as a book. Pam has introduced ideas about plants that I had never considered in an easy-to-read manner. The color plates in the front of the book contribute to her conviction that plants communicate and have the power to heal us. You really have to read it to get the full meaning of her teachings. Better yet, attend one of her workshops, something on my “To Do” list.

Plant Spirit Healing costs $16 and is published by Bear & Company in Rochester, VT. If you click onto Pam’s website , you will find all the information you need tolearn more about Pam’s incredible work with plants: www.PartnerEarthEducationCenter.com. Check it out and put her book on your Books to Read list to expand your own personal awareness about the power of plants to heal.

Sweet Treats for Valentine’s Day

Saturday, February 14th, 2009

OK, I confess that baking is not my forte. Too many exact measurements. So today’s two recipes have a lot of latitude and hopefully you are comfortable in tinkering a little with the ingredients. Also, these recipes are not overly sweet, using no white sugar, so they are more healthful than most commercial treats, I think.

Chocolate Spice Cookies

Many thanks to Lynn, a State College “foodie” for sharing this recipe, which is actually her mom’s. I made some small changes, but basically this vegan recipe is quick, easy, and tasty. It’s the easiest roll out cookie dough I have ever made.

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Utensils: small pot, bowls, measuring cups & spoons, spatulas, rolling pin, cookie cutters, cookie sheet
Prep. Time: About 15 minutes
Cooking Time: About 10 minutes
Category: Vegan

Ingredients
Wet Ingredients:
3 T. oil (Lynn’s Mom used butter; I used Macadamia Nut Oil)
1/4 c. molasses (Lynn’s Mom used all molasses)
1/4 c. maple syrup
3 T. orange juice or unsweetened applesauce (I added)

Dry Ingredients
1 1/2 cups whole wheat or unbleached white flour & cocoa powder (I added) (I used one cup flour and 1/2 c. unsweetened cocoa powder)
1 t. baking soda
1/4 t. (sea) salt
1 t. cinnamon
1 t. nutmeg
1/4 t. cloves
Note: You will need extra flour for your rolling surface and extra oil for cookie sheet(s).

Directions
1. Preheat oven to 350 degrees F. Oil one large or two smaller cookie sheets.
2. Place oil, molasses, and maple syrup in a small pot on stove and heat almost until boiling. Remove and cool.
3. While wet ingredients (minus juice or applesauce) are cooling, measure out the dry ingredients and place in a large bowl.
4. Add about 2 T. orange juice or applesauce to the cooling molasses mixture and stir. Then combine wet with dry, mixing until a ball forms that pulls away from the bowl. (If too dry, add a little more juice or applesauce until the ball forms. Depending on the type of flour you use, you may need more or less liquid.)
5. Sprinkle some flour onto your rolling surface. Divide ball in half and roll out thinly. Using a cookie cutter, cut out cookies and place on oiled cookie sheet. (I used heart-shaped cookie cutters about 3 1/2″ across, one of which had a smaller heart inside the larger heart.)
6. Bake at 350 degrees for about 7-12 minutes, depending on how thinly you can roll out the cookies. (I began to smell the spices after about 7 minutes, so I checked them and baked another 2 or 3 minutes. You need to test the cookies after 5 minutes if they are very thin.)
7. Remove from oven, placing cookies on a cooling rack.
Because my cookie cutters are large, this recipe made between 15-18 cookies, not counting the baby valentines that were part of the double heart cookie cutter. (I did 2 batches and the second one I was able to roll out thinner, so the first batch yielded about 15 and the second about 18.)


Chewy ‘n Quick Sweet Treat

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Note: This recipe is so quick and easy that you don’t really need a recipe. It’s more an idea and you can change the proportions to your liking. The funny thing is that when I went to Whole Foods to choose chocolate chips, I had 4 or 5 choices: vegan, gluten free, regular or milk chocolate, and Whole Foods own semi-sweet 365 label, which I chose. I spent more time choosing the chips than mixing the ingredients!

Utensils: Measuring cup, bowl
Prep. Time: 5 minutes
Cooking Time: None
Category: Vegan if you use vegan chocolate chips)

Ingredients
3/4 to 1 cup chocolate chips
3/4 to 1 cup organic raisins
3/4 to 1 cup date pieces (I purchased date pieces dusted with oat flour from Whole Foods)
walnuts or pecans as garnish

Directions
Mix chips, raisins, and dates ina bowl. Top with nuts and serve. (You can also use more nuts mixed into the trio. I prefer dried fruit separate from nuts.)

Note: The fabric below this recipe is called Androsia, the one and only original Bahaman Batik, which I purchased on my mini-holiday last week in the Bahamas.

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