<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Menupause &#187; Kitchen Nutrition</title>
	<atom:link href="http://www.menupause.info/archives/category/kitchen-nutrition/feed" rel="self" type="application/rss+xml" />
	<link>http://www.menupause.info</link>
	<description>This blog will deal with women's midlife issues in five areas: recipes, renewal, reflexions, resources, and remedies. Stay tuned....</description>
	<lastBuildDate>Wed, 28 Jul 2010 10:57:31 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Nearly Raw Hoomus &amp; Simple Slaw</title>
		<link>http://www.menupause.info/archives/3437</link>
		<comments>http://www.menupause.info/archives/3437#comments</comments>
		<pubDate>Thu, 15 Jul 2010 23:07:49 +0000</pubDate>
		<dc:creator>ellen sue spicer</dc:creator>
				<category><![CDATA[Kitchen Nutrition]]></category>
		<category><![CDATA[Simple Slaw & Nearly Raw Hoomus]]></category>

		<guid isPermaLink="false">http://www.menupause.info/?p=3437</guid>
		<description><![CDATA[Two more recipes that are raw or nearly raw.]]></description>
		<wfw:commentRss>http://www.menupause.info/archives/3437/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Blueberry Recipes</title>
		<link>http://www.menupause.info/archives/3422</link>
		<comments>http://www.menupause.info/archives/3422#comments</comments>
		<pubDate>Fri, 09 Jul 2010 19:33:11 +0000</pubDate>
		<dc:creator>ellen sue spicer</dc:creator>
				<category><![CDATA[Kitchen Nutrition]]></category>
		<category><![CDATA[Blueberry Recipes]]></category>

		<guid isPermaLink="false">http://www.menupause.info/?p=3422</guid>
		<description><![CDATA[I just added a P.S. to the Home Page because I forgot to say that July is National Blueberry Month. I went online and found two very interesting article on blueberries, excerpts of which are at the end of the recipes. For many years I have been aware that blueberries are good for you as [...]]]></description>
		<wfw:commentRss>http://www.menupause.info/archives/3422/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Last Call for Local Asparagus</title>
		<link>http://www.menupause.info/archives/3354</link>
		<comments>http://www.menupause.info/archives/3354#comments</comments>
		<pubDate>Fri, 18 Jun 2010 23:47:28 +0000</pubDate>
		<dc:creator>ellen sue spicer</dc:creator>
				<category><![CDATA[Kitchen Nutrition]]></category>
		<category><![CDATA[Asparagus Recipes]]></category>

		<guid isPermaLink="false">http://www.menupause.info/?p=3354</guid>
		<description><![CDATA[Asparagus grown locally is almost "ALL" as they say in Central PA. So here are three recipes to help you savor asparagus in season.]]></description>
		<wfw:commentRss>http://www.menupause.info/archives/3354/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Strawberry Time!</title>
		<link>http://www.menupause.info/archives/3327</link>
		<comments>http://www.menupause.info/archives/3327#comments</comments>
		<pubDate>Wed, 16 Jun 2010 13:37:06 +0000</pubDate>
		<dc:creator>ellen sue spicer</dc:creator>
				<category><![CDATA[Kitchen Nutrition]]></category>
		<category><![CDATA[Strawberry recipes]]></category>

		<guid isPermaLink="false">http://www.menupause.info/?p=3327</guid>
		<description><![CDATA[Strawberry season in C. PA is a great time to enjoy fresh berries!]]></description>
		<wfw:commentRss>http://www.menupause.info/archives/3327/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Simple Spinach &amp; Pixie Salad</title>
		<link>http://www.menupause.info/archives/3292</link>
		<comments>http://www.menupause.info/archives/3292#comments</comments>
		<pubDate>Thu, 10 Jun 2010 15:12:10 +0000</pubDate>
		<dc:creator>ellen sue spicer</dc:creator>
				<category><![CDATA[Kitchen Nutrition]]></category>
		<category><![CDATA[Spinach & Pixie Salad]]></category>

		<guid isPermaLink="false">http://www.menupause.info/?p=3292</guid>
		<description><![CDATA[This is so simple to make, I made it twice last week! ]]></description>
		<wfw:commentRss>http://www.menupause.info/archives/3292/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>
