Soy sauce is on every table at a Chinese restaurant. However, if you avoid high sodium foods, you might want to try Bragg’s Aminos, a soy sauce alternative with no added table salt. It is also gluten free. (Some soy sauces are wheat based) This all-purpose seasoning is available in health foods stores and supermarkets, such as Wegman’s, that carry a strong line of natural foods.

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